Hearing aids shouldn’t negatively affect your life or the way you live. You shouldn’t have to stop engaging in the things you enjoy just because you have a hearing problem. Normally, it’s fine for most individuals to use hearing aids even while exercising or doing other activities that get the heart pumping.

Just be certain you are informed about the proper maintenance and care for your hearing devices. By ensuring you take essential steps to lessen moisture, prevent injury, and maintain a regular post-exercise regimen, you can take part in various physical activities without any problems.

Safeguard your hearing aids: Use clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will help prevent them from falling or becoming damaged.

Prevent Damage from Dampness: Think about getting a protective cover or utilizing a sweat-absorbing accessory.

Obtain a Comfortable Fit: A well-fitting device is crucial since your body is in motion all throughout your workout. Hearing aids need to fit securely to prevent movement while you exercise.

Maintain Your Hearing Aids After a Workout: After exercising, it’s important to give your hearing aids the same care as your body – a smooth transition to avoid damage and ensure optimum functionality. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make certain to store it correctly. No water or other cleaners should be used, and you should keep them away from heat or sunlight.

Positive Aspects of Using Hearing Aids While Exercising

You can use your hearing aids during various physical activities like exercising at the gym, running outdoors, playing recreational sports, or participating in other exercise routines. Along with being able to wear them during these activities, your hearing aids are expected to enhance your overall experience and contribute to your safety.

• Many sports necessitate communication between teammates. Trying to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they don’t communicate with each other. You want to be able to hear your teammate clearly yell “Got it” to avoid accidents.
• Occasionally, environmental sounds can hinder the effectiveness of hearing aids. You may want to be able to hear the instructions in a noisy gym setting. Consult an audiologist to create a personalized setting that minimizes background noise.

Using your hearing aids while taking a walk or jogging, for example, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or beeping horns.

• Listening to your favorite music can be satisfying and help your workout time pass more quickly.
  Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or exercise.

If you have more questions or worries about using your hearing aids during physical activity, don’t hesitate to contact to us for guidance.

Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU