Older man in kayak in the harbour raising his paddle in the air in youthful excitement because he treated his hearing loss and feels youthful.

Feeling younger can be accomplished in many ways. However, one method of staying young that isn’t always mentioned is to protect your hearing.

Diet and exercise have been promoted for years as a proven way to increase your lifespan while improving your quality of life. These habits also help you manage your weight and help prevent cancer and heart disease. But staying healthy and youthful also relies on good hearing.

Hearing maintenance advantages frequently ignored

Take a look at all of the ways that healthy hearing improves confidence, gives you a better sex life, and helps you stay youthful.

1. Interacting in a more balanced way

Hearing loss tends to cause people to become alienated from friends and loved ones. They allow their impairment to separate them from people and information. How can you communicate during your pickleball match if you have problems hearing? It’s an easy issue to go overlooked until you find you’re isolated from friends, family members, and co-workers. Better hearing leads to more confidence.

2. Improved ability to learn

Many people go back to school to invigorate their minds. If you’re in school, you will learn more and will have more fun if you can hear well. You won’t need to sit in the front and constantly ask your teacher to repeat what they said. You’ll comprehend directions more readily and have better social connection with other students.

3. Better sex

Senior citizens who have no hearing loss or wear hearing aids have a better social life. More independence and better general health are the results. And, surprisingly, you will also have a much better sex life.

4. Improved blood flow

Improved hearing is one of many reasons why exercise is beneficial. Nutrients nourish and protect the ears and when there is strong blood flow, more of these nutrients get where they need to go.

5. Reduced danger of falling

Hearing loss also reduces spatial awareness and potentially leads to worse balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with normal hearing.

6. Better reaction time

Our senses trigger our instincts including reaction time to alerts or danger. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more quickly resulting in better safety for yourself and others around you.

7. Fewer hospital stays

A senior’s risk of depression, inactivity, falling, and accidents are all increased by hearing loss. Seniors frequently end up in the hospital as a direct or indirect result of accidents or depression.

8. Increased confidence

Insecurity and a lack of confidence are frequently the results when somebody has a difficult time communicating. This lack of confidence could result in a reluctance to go to gatherings, parties, meetings, and events. This can become a vicious cycle of self-consciousness and isolation.

9. Better job satisfaction

The fact that people who have good hearing do better at their job shouldn’t come as a surprise. You might miss important information, safety precautions, or instructions. And you’re regularly missing information from your teammates during zoom calls. Participation is key to good job performance and evaluations.

10. Reduced onset of dementia

Due to a loss of social contact and general stimulation, hearing loss has been linked to dementia. Dementia is caused partly by brain shrinkage which occurs as people age. A greater possibility of cognitive decline comes from increased shrinkage of the brain.

Enjoy a better quality of life

You will feel more confident when you’re able to communicate with your friends and family members and that will allow you to go out and enjoy your favorite activities. It’s best to address your hearing loss and safeguard your ears if you want to remain youthful. We can help, contact us.

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The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.

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